The First Dance

Increasing both the robustness and the resilience of athletes through injury reduction training is a crucial part of the job role for any exercise professional.

Whether it be an individual or a team sport, minimizing injuries is one of the main prerequisites for competitive success, which makes increasing the robustness and the resilience of athletes through injury reduction training a crucial part of the job role for any exercise professional.

How Artificial Intelligence Is Transforming Strength & Conditioning in Elite Sport