The Aussie Dance

Athletes today face greater physical demands than ever before. They must be faster, stronger, and capable of maintaining elite performance despite tighter competition schedules and shorter recovery periods.

In elite sport, the margins between winning and losing can be miniscule. When every second, every inch, or every point counts, success isn’t just about how hard athletes train, it’s about how well they recover, adapt, and maintain their performance levels over time. And that entire process is underpinned by nutrition.

Apollo CEO Dave Hancock on Strain On The Game podcast with a hard look at the Premier League’s growing injury problem.